15 minute Gentle Yoga Workout For Beginners | No Equipment Required

Revitalise your body with some Frank-Style-Yoga (Froga) and 15 minutes of soothing stretching, mobilising and general feel-good vibes. Includes relaxation section to finish.


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DISCLAIMER:

Always seek approval from a Qualified Health Professional BEFORE taking part in any exercise programme, including this one.

'Fit with Frank' accepts no liability for any injuries and/or health issues potentially experienced during this workout or any other on this channel.

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15 minute Gentle Yoga Workout For Beginners | No Equipment Required easy yoga for beginners at home
7 Likes	7 Dislikes
1,521 views views	894 followers
Sports	Upload TimePublished on 20 Mar 2018

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