271 Calories | 7g Fat | 28g Carbs | 24g Protein
Download Recipe Book: https://www.fitwithfrank.co.uk/free-gift
190ml unsweetened almond milk
20g vanilla flavour whey or rice protein powder (optional)
50g Greek yoghurt (use dairy free if preferred)
60g satsuma or navel orange, peeled
60g ripe banana
1 tsp chia seeds
2 ice cubes
Enjoy :)
Download Recipe Book: https://www.fitwithfrank.co.uk/free-gift
Banana, Orange & Chia Smoothie health insurance | |
| 1 Likes | 1 Dislikes |
| 11 views views | 894 followers |
| Sports | Upload TimePublished on 22 Nov 2017 |
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