How Exercise Is Impacting Your Menstrual Cycle | #011 | FWF TV

Understanding the impact exercise is having on your menstrual cycle, and vice versa, is a key to any woman successfully making progress with their Health & Fitness.

Alison Fuller, The Hormonal Therapist shares her tips to help you adapt your exercise regime and enjoy a happier, healthy cycle.

Download FREE Cycle Tracker in our FWF Facebook Group:
https://www.facebook.com/groups/fitwi... (files section)

Learn More About Alison and How She Can help You:
https://www.thehormonaltherapist.co.uk

Hope you enjoy it :)

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How Exercise Is Impacting Your Menstrual Cycle | #011 | FWF TV android
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People & Blogs	Upload TimePublished on 22 Mar 2018

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